Align Your Body :: Nourish Your Soul

Releasing Winter’s Lessons and Blooming into Spring

A limited season offering from Dr Mama Shani for those craving alignment, clarity, and deep care.

  • For folks ready to shift into their most radiant season yet.

    You’re feeling like your nervous system is in overdrive and are craving a reset rooted in ease, ritual, and embodied flow.

    You’re navigating hormonal shifts, seasonal allergies, fatigue — or just feeling a little “off.”

    You’re a sensitive, busy human who wants more rootedness in a chaotic world.

    You’re craving a taste of the Dr. Mama Shani experience — held, nourished, and realigned with your deepest rhythms.

  • You’re ready to bloom — to shake off winter, reconnect with your body, and realign for the season ahead.

    Dr. Mama Shani is holding space for just 15 more alignments this Spring.
    Enrollment closes May 15th, or sooner if spaces fill. These are limited, intentional spots — once they’re gone, they’re gone.

    This isn’t just a seasonal reset — it’s a reclaiming of your vitality, your rhythm, and your vision for the months ahead.

    In Chinese medicine, Spring is ruled by the Wood element — a time of expansion, clarity, and rooted growth.
    Think green shoots breaking through soil, gentle detox, and your body remembering how to move forward with ease.

    Now is the moment to plant new seeds — for your hormones, your nervous system, your energy, and the version of you who’s leading the rest of this year with power and presence.

    If your body is whispering “yes”... don’t wait. This is your invitation — and your window.

  • 3 Acupuncture Sessions

    1 Personalized Botanical/Herbal Formula

    Customized Seasonal Wellness Plan: Including food therapy, ritual suggestions and movement recommendations

    Cost: $333 (HSA/FSA eligible)

  • 1:1 Initial Virtual Wellness Consultation

    1 Personalized Botanical/Herbal Formula

    Customized Seasonal Wellness Plan: Including food therapy, ritual suggestions and movement recommendations

    Bonus: Follow-up session to check in and fine tune after herbs and shift begin

    Cost: $277 (HSA/FSA eligible)

  • So much than just acupuncture- Shani has a healing energy that is so therapeutic. She’s my favorite part of the week! — LM

    Shani is wonderful! I’m a mom of two little girls and run a business so when I felt burnout approaching, I booked a session with Shani and she took such good care of me. So grateful for her and Root and Soul. 💕 — KR

    Dr Shani has been a true gift in my healing journey. I am so grateful for her support and guidance through our 4 month protocol! I chose the hormone package that included several herbs and supplements with the sessions and it has brought me back to myself. I was struggling for years with endometriosis, gut problems and indigestion, sleep issues, chronic pain and fatigue and each time I left, it felt like I was in the deepest relaxation state and spiritually renewed. I felt amazing! I had results after one session and all symptoms cleared up as sessions went on. Pain was healed that I had most of my life as well as now being able to sleep through the night well rested.
    I was also going through deep grief after the loss of my mother and Dr Shani held a beautiful healing space for me to process and release emotions during the session. A whole body approach. Dr Shani is a true expert with holistic health and her healing energy is what makes the experience that much more transformative.
    I can’t recommend and thank Dr Shani enough for our time together, an investment worth every penny and more! — HG

    I started seeing Shani about a year ago. I had a whole host of symptoms after the birth of my son and a few miscarriages. My hormones were a mess and I felt pretty miserable. My general practitioners basically told me that there was nothing they could do about my acne, migraines, overall inflammation throughout my body and weight gain, so I started looking into alternative medicine. It’s hard to know where to start and there are so many quacks out there but then I met Shani!

    She is not only practiced, knowledgeable and professional doctor of acupuncture but she is an all around phenomenal human.

    Within weeks of seeing her my migraines and acne started to clear. Within months my inflammation and weight significantly decreased and within a year I was completely feeling like myself again.

    I cannot overstate how wonderful she is. If you’ve been looking for help with fertility, pain management, mental health issues, skin care and whole host other health problems I HIGHLY recommend setting up an appointment. — JM

    Dr. Shani is amazing. I'm not fond of needles and she always puts me at ease. She is thorough and knowledgeable about herbal remedies as well as acupuncture. She seems to really care for her patients. My time there is always relaxing. I leave feeling lighter, balanced and rejuvenated. My low back pain has pretty much disappeared. — FH

    Dr. Shani’s services are, by far, the BEST I’ve experienced in my quest for improved health and pain relief! I’m a fan of her dedication to providing both healing/pain relief and quality services! She connects to her clients and ensures we each are treated with the importance of family!

    I highly recommend Root and Soul to anyone searching for improved health and increased quality of living! — HA

    Dr. Shani is an exceptional acupuncturist- I’ve experienced immediate and long term relief from digestive issues as well as tendonitis/sciatic pain. I consider her lifestyle advice invaluable and it has helped me maintain my wellness overall. Her office is clean, well organized, and beautiful with scheduling/rescheduling appointments being smooth and easy. I cannot recommend her enough! —DW